We had another enjoyable Friday afternoon seated exercise class with Zeezy from Motion. Good to have a few different residents joining in, like Colin and Trevor. We did lots of stretching exercises interspersed with using stretchy bands, pom poms and the parachute. We had a laugh trying to keep the balloons on the parachute without losing any and kept this up for almost 6 minutes. Great fun! Clarice was crowned Motioner of the Week which brought a smile to her face.
