Chair exercise, dancing or short walk outdoors
Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For […]
Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For […]
Beki is coming along to help us celebrate Valerie Chadwick's and Lillie's birthdays. Everyone welcome to come and join in the fun, dancing and singing with birthday cake and refreshments […]