Motion
This morning residents enjoyed the weekly motion exercise class, we used a variety of equipment such as poms poms, pool noodles and resistance bands as well as playing a bit of balloon tennis which is always a favourite of ours.
Everyone had a great time and we even sung a few songs like the grand old duke of York and row row row your boat.
Jan was awarded Motioner of the week for her continued commitment in joining in on all the activities.
