Motion In Person

Residents enjoyed a lively in-person Motion session with Zeezy. They had fun doing pom-pom exercises and of course, balancing them on their heads. They also had fun kicking around the beach-ball with alternating legs and stretching themselves out with resistance bands. They topped it off by marching to the famous song The Grand Old Duke of York and doing swimming stretches. Bryan was proud to win the Motioner Of The Week award!