This afternoon we enjoyed another Motion exercise session with Zeezy via portal tv. We began by using our hands, legs and feet to do gentle exercise and then we did exercises using stretch bands , pool noodles and pom poms. All participating residents enjoy these exercise sessions and we finished with a game of parachute and managed to keep the balloons on the parachute for 4 minutes and 47 seconds . The Motioneer of the Week was Avril.
