Motion 16.7.21

This afternoon we had a Motion livestream session with Zeezy, via Portal TV. Today’s assistants were Vicky, and Sonia. We started with the cheer pom poms, and chair exercises. Afterwards we used the resistance bands for stretching, followed by the pool noodles, for a bit of old balloon tennis. We used our imagination, and went swimming, marching, playing football, and picking apples. We ended with the parachute game. We all enjoyed some well-earned, cold drinks and snacks afterwards. Today’s star of the week was Mary! Well done, Mary!