Motion

This afternoon we had a great Motion session led by Zeezy, Using the Portal Tv. We also had Vicky, Sonia and Cameron joining in and helping us with the exercises. We did some chair exercises and action songs, used Cheer leading pom poms, resistance bands, pool noodles and balloons and we finished the exercises with the giant parachute. The star of the week was Susan. We all enjoyed a well-deserved cold drink at the end!