Motion live

We had a fun afternoon with Zeze from Motion, who led us in fun exercises and physical games. There were smiles all around. We did stretches, balloon tennis, using the pool noodles, parachute fun, and exercises using the Cheer leader pom poms and ended with cooling down and deep breathing. This was very enjoyable and very tiring. Vicky was thankful to have intermittent support from the staff, Deborah, Natalie and Paula. We do this every Friday afternoon 2:30-3:30.