Motion exercise session

This afternoon we had another fabulous exercise session with Zee Zee from Motion Exercise via the portal television. We had a packed house today with nearly everyone joining in at some point and some people worked really hard for the whole session. Everyone has their own favourite parts but the parachute games with balloons and hitting balloons with swimming noodles always seem to go down best of all. Everyone was worn out afterwards and relaxed with a drink and a Christmas film. Hopefully we’re all getting a little bit fitter with the weekly sessions!

 

 

 

 

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