Dance and exercise

This afternoon Vicky put the chairs in a semi-circle and put on a chair exercise video on YouTube for us to do. We tried a couple but they didn’t include music and were a bit boring for our residents to stay focused so Vicky did some action songs with us and then put on some Scottish accordion music and did her own routine for us to follow. We ended with some dancing. The staff joined in which was really fun. We went around holding people’s hands and dancing with them.

 

 

 

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