Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Sculpt

Join us for fun and exercise with Lucy from Sculpt in the main lounge.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Sculpt

Join us for fun and exercise with Lucy from Sculpt in the main lounge.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Sculpt

Join us for fun and exercise with Lucy from Sculpt in the main lounge.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Sculpt

Join us for fun and exercise with Lucy from Sculpt in the main lounge.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Sculpt

Join us for fun and exercise with Lucy from Sculpt in the main lounge.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Sculpt

Join us for fun and exercise with Lucy from Sculpt in the main lounge.