Motion
We have organised some fun sessions with a student exercise group provider called "Motion" who will aim to come every fortnight. Friends and family members are welcome too.
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Exercise at Hallamshire
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Motion
We have organised some fun sessions with a student exercise group provider called "Motion" who will aim to come every fortnight. Friends and family members are welcome too.
Chair exercise, dancing or short walk outdoors
Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For […]