Exercise at Hallamshire

We have organised some fun sessions with a student exercise group provider called "Motion" who will aim to come every fortnight. Friends and family members are welcome too.

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion have asked us to do a repeat filming session as unfortunately the original file was corrupt and all the footage was lost. We will probably involve all the original volunteers and family members are more than welcome to join us and be interviewed if they so wish.

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial.