This morning, we were joined again by the wonderful Zeezy for our weekly Motion class. We began our session by throwing and catching some pom-poms and rotating our feet to work on our arm and leg strength. We then used our yellow resistance bands and noodles and ended with a really fun game of balloon tennis. Our star of the week this week was Geoff for his efforts and enthusiasm. Well done to Geoff and all of our residents and a big thank you to Zeezy for always going above and beyond to make sure our residents keep fit and healthy whilst having fun.
