Residents enjoyed another lively Motion session with Zeezy via the TV portal. He led us all in an energetic workout with stretches and fun with pom poms, stretch bands and a parachute/balloon extravaganza. Set our hearts raising and put us all in a good mood. Roy was pleased to win the Motioner of the Week award. The workout was sandwiched between two karaoke/dancing sessions to fill in the time
.
