This afternoon we had a motion session. Zeezy led the session using the Portal TV. Vicky and Helen helped us to join in. We started with introductions and hellos. We put on Scottish and Irish accordion music. We did chair exercises, action songs, balloon tennis, using the pool noodles exercise using the resistance bands, and cheer pom-poms. We did stretches and cool downs at the end. Thank you to both Deborah’s for joining in and helping to make it a lovely afternoon. We had 3 stars of the week this week, Eve, John, and Jenny.
