This morning residents enjoyed gathering in the main lounge for our weekly motion session which was great fun. We had a wonderful time joining in with a range of exercises with lots of equipment to keep active including pom poms, resistance bands and blue waggles which kept us all moving. We also enjoyed listening to some music and having a little sing song to some classics like Row Row your Boat and The Grand Old Duke of York which was very entertaining. Everyone did extremely well this week especially Margaret who won motioner of the week.
