Residents had fun at this week’s Motion session with lots of us seated in a circle. Zeezy took us through some stretches, warm up exercises with pom poms and bands and we had a marathon workout with woggles and balloons, and kept the balloons in the air for almost 7 minutes. We thoroughly enjoying ourselves. Zuandi chose to join in this week and did so well that Zeezy awarded her the Motioner of the Week award.
