This afternoon we had a session of Motion, with Zeezy, via portal TV. Whilst we were waiting, we did some dancing to some Scottish accordion music. We started off with introductions, followed by warm up chair exercise. We used resistance bands for some stretches, followed by the pool noodles, for balloon tennis and rowing. We did some action songs, and as always ended with the parachute game. Today’s winners were Edith and Keith. We are looking forward to a sports day at the end of July.
