This afternoon we had a Motion Livestream session with Zeezy, using the Portal TV. Vicky helped us to join in. We started with introductions and hellos. We had on Scottish and Irish accordion music in the background, to give us some energy. We did chair exercises, action songs, balloon tennis, using the pool noodles, exercise using the resistance bands, and cheer pom-poms. Everyone did very well. Vicky asked us to show her our muscles at the end, and said that we all look like Popeye. Today’s star of the week, selected by Zeezy, was John! and Vicky said that the runner up was Jenny as she was in fine form today, and joining in with all of the exercises. Well done, John and Jenny!
