Helen led some residents through some chair exercise including gentle stretching and some exercises for arthritis. Like most exercise some people thought of good excuses not to join in but others gave themselves a good bit of exercise. Then we played some hoop games for a bit more arm exercise and later, nearly everyone joined in with a game of balloons and everyone always loves this. Roy, Mildred and Pam had fun tapping it back with their feet. Residents in their room enjoyed balloon fun or hoopla too.
