Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Sculpt

Join us for fun and exercise with Lucy from Sculpt in the main lounge.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Bollywood Workshop

We are trying out a new exercise session provider and Apoorva will be coming to help inspire us for an hours session.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with an exercise group provider called "Motion" who will aim to come on a Thursday morning at 11am every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with an exercise group provider called "Motion" who will aim to come on a Thursday morning at 11am every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with an exercise group provider called "Motion" who will aim to come on a Thursday morning at 11am every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with an exercise group provider called "Motion" who will aim to come on a Thursday morning at 11.30am every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with an exercise group provider called "Motion" who will aim to come on a Thursday morning at 11.30am every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with an exercise group provider called "Motion" who will aim to come on a Thursday morning at 11.30am every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with an exercise group provider called "Motion" who will aim to come on a Thursday morning at 11.30am every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

Fun and exercise for about an hour. All welcome.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with an exercise group provider called "Motion" who will aim to come every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with an exercise group provider called "Motion" who will aim to come every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised for Motion to come and do a short promotional film at the care home for the afternoon and some of the students, staff at the care home and residents will be interviewed.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with a student exercise group provider called "Motion" who will aim to come every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with a student exercise group provider called "Motion" who will aim to come every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion Filming Event

St Andrews church hall St Andrews church hall

Motion have asked us to do a repeat filming session as unfortunately the original file was corrupt and all the footage was lost. We will probably involve all the original volunteers and family members are more than welcome to join us and be interviewed if they so wish.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with a student exercise group provider called "Motion" who will aim to come every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with a student exercise group provider called "Motion" who will aim to come every fortnight. Friends and family members are welcome too.

Chair exercise, dancing or short walk outdoors

Exercise is a very important part of life. Some love to stay seated and do chair aerobics, others like to "sit-dance" a few like to get up and boogie! For others a short walk to a local park or the shops is very beneficial. 

Motion

We have organised some fun sessions with a student exercise group provider called "Motion" who will aim to come every fortnight. Friends and family members are welcome too.

Motion

We have organised some fun sessions with a student exercise group provider called "Motion" who will aim to come every fortnight. Friends and family members are welcome too.