Motion 12.11.21

We had our weekly session of Motion, led by Zeezy, via Portal TV. We had two helpers today Vicky for the whole session and India for part of the session.  We started with some warm ups, and moved to the cheer poms-poms. We did chair exercises and action songs. We then used the resistance bands to do some stretches, followed by balloon tennis, using the pool noodles. We had Scottish and Irish accordion music playing, in the background. We ended with the parachute game, which was great fun. Everyone was in great spirits this afternoon! This week’s star of the week, is someone that doesn’t usually join in much, and that was Marion! Well done Marion!