Motion – 17.9.21

This afternoon we had our weekly session of Motion, led by Zeezy, via Portal TV. We had three helpers today which was great! We had Vicky, Peter, and India helping us.  We started with the cheer poms-poms to get us warmed up, followed by chair exercises and action songs. We then used the resistance bands to do some stretches, followed by balloon tennis, using the pool noodles. We had Scottish and Irish accordion music playing, in the background. We ended with the parachute game, which was great fun. Everyone was in great spirits this afternoon! This week’s star of the week, was someone that had more energy and enthusiasm than all of us put together, and that was Elisabeth! Well-done Elisabeth.